The abuse hold private sessions
When you've been abused, whether it's mental, physical, emotional, monetary or any other form, you lock that in your body and try to hold it away from yourself and the rest of the world. In that process you rigidize and stress your body to always be on-alert.
You must listen to this audio a minimum of 20 times before receiving this body process.
https://www.accessconsciousness.com/en/shop-catalog/change/pre-abuse-hold-clearing-loop-jul-23/?a_cid=11111111#a_aid=Cris05